Wrist Ganglion: Causes, Symptoms and Effective Treatments.

A wrist ganglion cyst is a fluid-filled lump that commonly appears on the back or front of the wrist. It’s non-cancerous, but it can cause pain, discomfort, and limited movement.
🔎 Causes of a Wrist Ganglion Cyst

✅ Repetitive wrist movements – Common in athletes, typists, and musicians.
✅ Joint or tendon irritation – Injury or strain can lead to fluid buildup.
✅ Arthritis – Osteoarthritis can contribute to cyst formation.
✅ Unknown causes – Some people develop them with no clear reason.
⚠️ Symptoms to Watch For

🔹 Soft or firm lump on the wrist (varies in size).
🔹 Pain or discomfort when moving the wrist.
🔹 Numbness or tingling if it presses on a nerve.
🔹 Cyst may grow or shrink over time.

💡 Most ganglion cysts are harmless, but if they cause pain, treatment may be needed.
🛠️ Effective Treatments for a Wrist Ganglion
1️⃣ Home Remedies & Natural Treatments 🌿
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