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β Rest & Avoid Overuse β Reduce wrist movement to prevent irritation.
β Apply Ice Packs β Helps reduce swelling and pain.
β Wear a Wrist Brace β Supports the joint and limits movement.
β Turmeric or Ginger Paste β Natural anti-inflammatory remedies.
2οΈβ£ Medical Treatments π
β Aspiration (Draining the Fluid) β A doctor uses a needle to remove fluid from the cyst.
β Corticosteroid Injections β Reduces inflammation and pain.
β Surgical Removal β If the cyst is painful or keeps returning, surgery may be necessary.
π‘ Most ganglion cysts disappear on their own, but if they interfere with daily activities, medical treatment is recommended.
π¨ When to See a Doctor?
β οΈ If the cyst causes severe pain or affects movement.
β οΈ If thereβs numbness, tingling, or weakness in the hand.
β οΈ If the cyst keeps coming back after treatment.
π‘ Have you ever had a ganglion cyst? Let me know if these tips help! πβ¨π€
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