The Power of Lemons to Naturally Reduce Varicose Veins

Mix lemon juice with a little warm water.
Soak a clean cloth and apply it to the varicose veins for 10 to 15 minutes.
Repeat several times a week to soothe the discomfort.
Other tips to improve circulation naturally

Elevate your legs 15 to 20 minutes a day to promote venous return.
Wear support stockings to support the veins and prevent varicose veins from getting worse.
Get regular physical activity: walking, swimming and yoga are excellent for stimulating blood circulation.
Eat a diet rich in antioxidants: focus on berries, green vegetables and nuts.

By combining these habits with the use of lemon, you will optimize the effects and keep your legs light and healthy.

In summary

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