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Bay leaf tea is also extremely effective in stimulating appetite, and thanks to its antioxidants, it is perfect for improving intestinal transit, preventing constipation. On the other hand, it is ideal for preventing heartburn caused by spicy foods and excessive alcohol intake.
1.- Relieves stomach discomfort
According to María Emilia Carretero, professor in the department of pharmacology at the Complutense University of Madrid, bay leaf infusion is extremely effective in treating stomach discomfort, as it relieves spasms and cramps caused by indigestion. It is also very useful for relieving diarrhea, as it acts as a potent astringent and antimicrobial, helping to eliminate the bacteria that cause this condition.
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