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How to Get Rid of Dust Mites and Bed Bugs from Your Mattress Naturally

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Instructions for use:

  • Mix 15 drops of essential oil  with 1 cup of water in a spray bottle.
  • Spray lightly  on the mattress without moistening it excessively.
  • Let dry  before remaking the bed.
  1. Steam cleaning: a radical solution

The intense heat of steam is an effective way to kill dust mites and bed bugs, as well as their eggs.

How to proceed:

  • Run a steam vacuum  over the entire mattress, paying particular attention to seams and folds.
  • Allow  to air dry before replacing sheets.
  • Repeat once a month  to prevent reinfestation.
  1. Diatomaceous earth: a natural insecticide

This fine powder of mineral origin is formidable against parasites by gradually dehydrating them.

Use :

  • Sprinkle food grade diatomaceous earth  on the mattress and surrounding areas.
  • Leave to act for 24 hours.
  • Vacuum thoroughly  to remove residue.

Prevention tips to prevent parasites from returning

To keep your mattress free of dust mites and bed bugs, adopt these good habits:

  • Wash  bedding regularly at 60°C to eliminate any presence of parasites.
  • Use anti-mite and anti-bedbug protective covers  to encase the mattress and pillows.
  • Vacuum frequently, paying particular attention to hard-to-reach areas.
  • Control the humidity in the room  using a dehumidifier to keep it below 50%.
  • Avoid cluttering the room,  as pests love to hide in clothes or unused furniture .
  • Inspect used furniture carefully  before bringing it into your home.

Healthy sleep with natural solutions

With these natural methods, you can eliminate dust mites and bedbugs while respecting your health and the environment. Baking soda, essential oils and steam are allies of choice for a clean and healthy mattress.

Adopt a regular cleaning routine  and implement preventive measures to say goodbye to these unwanted guests and enjoy a peaceful sleep.

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