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1 litre of water
2-3 branches of fresh rosemary or 1 tablespoon of dried rosemary
Instructions:
Boil the water in a saucepan.
Add the branches of fresh rosemary or dried rosemary to boiling water.
Allow to simmer on a low heat for about 10 minutes.
Remove the saucepan from the fire and allow to infuse for a further 5 minutes.
Filter the infusion to remove the rosemary branches or leaves.
Results after 10 minutes
As soon as you start boiling the rosemary, you will notice several immediate beneficial effects:
Natural aroma therapy:
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