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Mix a tablespoon of white vinegar, a pinch of salt and a cup of warm water to create a flush. Gargle with this mixture to kill bacteria, reduce the build-up of tartar and whiten your teeth. However, use this remedy sparingly as the acidity of the vinegar may erode the enamel if it is used too frequently.
4. Aloe Vera and Glycerine
Create a paste by mixing a teaspoon of aloe vera gel, a pinch of sodium bicarbonate, four teaspoons of glycerin and a cup of water. Brush your teeth with this mixture to help remove the tartar and get a whiter smile.
5. Eating crunchy fruit and vegetables
Foods like apples, carrots and celery not only nourish your body, but can also help clean your teeth and prevent tartar. Their crunchy texture acts as a natural abrasive, gently rubbing the food particles and dental plaque of your teeth.
6. Mixture of strawberries and sodium bicarbonate
Crushed strawberries can be mixed with sodium bicarbonate to naturally whiten your teeth. The malic acid in strawberries helps to remove surface spots. Rub the mixture over your teeth, leave to act for five minutes, then rinse thoroughly.
7. Activated carbon
Activated carbon is very effective at absorbing the impurities and stains of your teeth. You can use powder or activated carbon capsules, soak your toothbrush in water and then in the powder. Gently sink your teeth for a few minutes before rinse them thoroughly.
These natural remedies offer accessible and affordable options to maintain good oral health and obtain a bright smile. Incorporate some of these tips into your daily routine and see the difference.
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