ADVERTISEMENT
Delights with bananas and oats without guilt: a dream dessert without sugar and flour
Table of contents
Ingredients
For these guilt-free treats, you'll need:
For the basis:
2 ripe bananas (approximately 200 g or 7 oz)
2 large eggs
200 ml (3/4 cup plus 1 tablespoon) of milk (milk or vegetable)
130 g (1 1/4 cup) oat flakes
40 g (1/2 cup) unsweetened coconut flakes
2c. teased yeast
A pinch of salt
For the lining:
100 g (3.5 oz) dark chocolate (70% cocoa or more)
2 tbsp unsalted butter
100 g (3.5 oz) of coarsely minced peanuts or walnuts
Step by step Instructions