The secrets of an effective care routine
To promote the growth of your nails, adopt a suitable care routine. Here are some simple but dauntingly effective gestures:
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Daily hydration

Hydration is the key for soft, resistant nails. Apply a nourishing oil (cutter, argan or sweet kernel) to your nails and cuticles every night. By gently massaging, you also stimulate blood circulation, thereby promoting growth.
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Daily protection
Household chores can be a nightmare for your nails. Wear gloves when dishwashing or using aggressive household products.
Also avoid biting your nails or using them to scratch or open objects.