A rich diet of garlic, squash seeds, papaya seeds, pineapples, carrots, beets, and pomegranates, can help kill parasites if these foods are eaten raw.
In one study, researchers found that a mixture of honey and papaya seeds with a lot of water is effective in purging the system.
Consuming more fibers can help the body get rid of worms.
Avoid simple carbohydrates, such as refined foods, sweet juices and sugars.
Drink plenty of water to help faecal disposal.
Temporarily avoid coffee and alcohol.
Eat foods rich in beta-carotene, a precursor of vitamin A, such as carrots, sweet potatoes and squash. Vitamin A increases resistance to parasites.
Add spices like turmeric and cloves that can help get rid of pests.
5. Intestinal cleansing
It is a popular alternative approach that involves the use of a high-fiber diet and supplements such as psyllium shells, citrus pectin, papaya extracts, bentonite clay, activated carbon, pumpkin seeds, beet roots and linseed and chia seeds.
Prevent infection
We have already mentioned that parasitic infections are highly contagious. You can easily pass parasitic eggs over something or someone you touch. Therefore, it is important to wash your hands and maintain good hygiene habits to reduce the risk of further transmission. Wash your hands after going to the toilet and before eating or preparing food. If you are travelling abroad, pay attention to the quality of drinking water and the hygiene of the food you eat and wash fruit and vegetables.