Why is it better to sleep at night with a pillow between your legs?

Do you suffer from hot flushes at night, especially in the summer? When your legs are in contact, they generate extra heat that may become uncomfortable. A pillow with a cotton or linen cans helps to limit this accumulation of heat, thus providing a feeling of freshness.

Less knee pain

If you suffer from knee pain, no contact may be unpleasant. The pillow then acts as a protective cushion, preventing the knees from rubbing and thereby reducing the pressure on the joints. A simple and effective solution to relieve this type of pain.

A little change for great comfort

Adopting the habit of sleeping with a pillow between the legs may seem trivial, but the benefits for your comfort and health are real. Less pain, more stable sleep and better recovery... Why not try tonight? You might be surprised by the difference that it makes.