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Garlic has long been considered a curative food with multiple medicinal properties. It is a vegetable native to India. When taken to youth, garlic is a natural antibiotic, according to several studies. Why fasting? Because at this precise moment, the bacteria are less resistant and its action is therefore facilitated.
His thousand and one virtues
By consuming it on an empty stomach, it will act as a detoxifier of the body; to the point of expelling parasites and intestinal worms, and protecting against diseases such as typhus, diabetes, depression and certain types of cancer. It is also good for blood circulation. Hypertension is reduced and helps with digestion. Work in 2001 in 146 patients, who received either 1.8 g of garlic, showed that subjects who absorbed garlic were 3 times less affected by the cold. It promotes the proper functioning of the heart, liver and gallbladder. It is also effective against diarrhoea, nervous problems, stomach ache, lack of appetite, stress, acne, etc.
It is a preventive and curative treatment of diseases such as tuberculosis, pneumonia, cold, gout, bronchitis, chronic bronchitis, pulmonary congestion, asthma, colds, constipation and otitis and whooping cough. Important studies have shown that individuals who ate enough garlic are much less at risk of certain cancers. Also, garlic has been shown to protect the tissues of the liver from toxic substances. It promotes fertility, reduces blood glucose and delays old age... the list is endless.
How to consume it for a maximum of benefits
The two curative components of garlic are allicin and diallyl disulfide. If its consumption is frequent and regular, every morning on an empty stomach, you can live healthier in a natural way.
If you cannot tolerate its odour, it is possible to take it on an empty stomach as a food supplement, tablets, available in pharmacies.
– Some people use it to treat a tooth rabbit by placing a small piece of garlic on the sick tooth.
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