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How often should underwear be changed? (Most people are wrong)

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How often do you need to change underwear?
Panties and boxer: how often do we need to change them?

The experts recommend changing underwear every 6 to 12 months. What can we do?

Bacterial reproduction: Even after washing, microorganisms may remain in the bacteria that cause fungal infection and irritation.
Loss of elasticity: Underwear too loose or too tight may be uncomfortable and cause unpleasant rubbing.
Consumption of materials: spreading of seams, swelling of the material, production process... It's time to say goodbye.
How do you extend their lives?
Choose ventilated materials, such as cotton.
Avoid adjusted models that may cause irritation.
Change them every day and after each workout.
Bras: when should they be replaced?

A good bras can last 1 to 2 years if properly maintained. However, there are some signs that should worry you:

Straps that slip or loosen.
Frame or control connectors.
A tissue that loses its support and elastic properties.

Read more on the next page

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