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How often should underwear be changed? (Most people are wrong)

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A little trick:

Wear several bras and change them so as not to damage them too quickly.

And what about a sports bras?

It must be washed after each workout and replaced when it no longer supports the chest properly.

Hygiene: How often should you wash your underwear?

Panties, underpants, boxers: every day (and after each sports training).
Bras: Every 2-3 days, except in case of intense physical exertion.
Sports brassieres: After each use.
How do we wash them?
Wash at a maximum of 30 C on a delicate programme.
Avoid drying machines because it destroys the elastic fibres.
No softener that destroys the elasticity of the tissue.
To protect your laundry, use a laundry bag.
Sustainable underwear: betting on consumption
More responsible throwing your underwear every six months may seem exaggerated, both ecologically and financially. To avoid waste, follow these good practices:

Choose environmentally friendly materials: organic cotton, natural fibres.
Take care of them to prolong their lives.
Recycle them by turning them into rags or giving them to specialised associations.
Conclusion: everyone has their own rhythm, but with common sense
, underwear accompanies you every day, so it is important that it is comfortable, clean and adapt to the shape of your body.

If you feel uncomfortable, the elastic loosening or the material is damaged, do not hesitate to replace them.

Follow the rules of hygiene and take care of your health to prolong their lives.

When was the last time you replenished your underwear drawer?

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