11 signs that your body is sending you important alerts.

Sometimes our bodies speak to us, but we still have to be able to listen to it. Some small ailments or physical changes may seem trivial, but they may also hide a more serious health problem. How can we distinguish a simple inconvenience from a real alarm signal? Here are 11 often-neglected signs that deserve your full attention.
A scaly scalp and hair loss: simple aesthetic problem or deficiency?
Dan dramps and hair loss are common concerns, often attributed to stress or seasonal changes. Yet, when they become persistent, they can indicate a deficit in essential nutrients. A lack of zinc, iron or vitamins B (B2, B3, B6, B7) may weaken the capillary fiber. If, despite a balanced diet, the problem persists, a blood test could detect a possible deficiency.

Hands and fingers wrinkled for no reason? Beware of dehydration