11 signs that your body is sending you important alerts.

If you snore regularly and feel tired when you wake up, this may be a sign of sleep apnea. This disorder causes micro-discontinuation during the night, increasing the risk of cardiovascular disease. A laboratory sleep recording can be a precise diagnosis.

Listening to his body is giving him a chance to function better. A simple discomfort can hide a more serious problem, but the reverse is also true. The most important thing is not to panic, but to be attentive to the signals it sends. In case of doubt, a healthcare professional will be able to guide you. So, have you recognized any of these signs in your home?