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- Boil 1 teaspoon of clove and 1 stick of cinnamon in 500 ml of water.
- Drink hot every morning to strengthen your immunity.
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Lighter digestion and less balloons
Do you feel a heavious meal? This mixture of spices facilitates digestion.
- Clove stimulates the production of digestive enzymes.
- Cinnamon reduces intestinal spasms and soothes the stomach.
Wellness tip:
Mix half a teaspoon of ground clove and half a teaspoon of cinnamon in a glass of warm water after meals for optimal digestion.
Natural support for sugar and extra weight
Did you know that cinnamon and cloves help regulate blood sugar?
- Cinnamon stabilises blood sugar levels and limits sugar cravings.
- Cloves improve insulin sensitivity, helping to manage glucose better.
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Easy to integrate:
Add a pinch of cinnamon and cloves to your morning coffee or tea to avoid peak blood sugar and support your metabolism.
- read on the next page
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