If you want to keep your mattress very clean, free of unwanted spots and insects, don’t miss the tips and tricks we’ll give you below. It is much easier than it seems, and your health and rest will thank you very much for it.
Make the bed
Every morning For those who wonder if it is necessary to make the bed every morning, the answer is yes, although with a few nuances.
According to recent studies, it is preferable not to make the bed as soon as one gets up.
It is recommended to wait at least two hours for this purpose. In this way, the heat and humidity accumulated in the bed during the night will be dissipated and we will avoid creating a dark, damp and hot paradise in bed, ideal for the growth of mites, mushrooms and the like.
Another important way to keep your mattress healthy is to open the windows for at least 30 minutes before making the bed, but ideally about an hour, and shake the sheets and pillows when preparing the bed.
You should also change your bed linen every 1 to 2 weeks.
Remove the blood spots from the mattress.
Among the different formulations that can be used to remove blood stains from a mattress, hydrogen peroxide is the best because it breaks down stains.
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