Don't throw away this part of the garlic: a secret that no one will tell you

Garlic is much more than just a spice: it is a real treasure for your health. But did you know that the parts we usually throw away, like peels and germs, also have unexpected advantages? Learn how to make the most of every piece of garlic to support your health.

Why is garlic considered a superfood?
Garlic is often called a natural antibiotic, and for good reason. Thanks to its allicin content, a powerful compound, it strengthens the immune system, combats bacteria, viruses and fungi and offers many other benefits:

Reduce the risk of infection,
regulate the level of cholesterol,
supporting cardiovascular health.
In addition to allicin, garlic is rich in vitamins (A, B1, B3, B5, C, E) and minerals such as selenium and iodine, which generally strengthen the body.

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