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Squash seeds: find out how to reuse them. You'll never waste them again.
Recycling is important, and the location of many recyclable items and ingredients is certainly your kitchen. So even the pumpkin can be recycled and, of course, its precious seeds.
Seed recycling, after reading this page, will be very easy and you will also discover all the principles that these seeds have.
To begin with, it must be said that squash seeds are edible and delicious, but before eating them, you have to grill them. This process requires a little attention, but the result is really worth it.
Success in this work is not particularly difficult: you just need to store the seeds after cleaning the pumpkin correctly. Obviously, before storing them, the seeds must be thoroughly washed in order to remove the filaments that may have remained attached.
Then you have to transfer the seeds into a bowl containing half a liter of water with 4 tablespoons of salt. Leave the seeds in salt water all night to salt them well. The next morning, drain the seeds and leave them in your strainer for no less than 20 minutes, which is the time it takes to get rid of all the excess water.
Then place the result on a cloth and let it rest for 1 day. The next day, you can roast the seeds in a frying pan and cook them for about an hour. In addition, you can also roast them in the oven enby placing them in the oven for the same time but at a temperature of 140 degrees.

What can pumpkin seeds be used for?
As mentioned above, pumpkin seeds contain large properties that can be very good for the body. In addition to magnesium, they contain zinc and omega-3 fatty acids. In addition, they contain B vitamins, which are perfect for counteracting hair loss.
It is very easy to eat these roasted seeds several times a day and enjoy their benefits. In fact, you can taste them as an aperitif, as a snack for hunger, you can eat them as a snack or after a meal.
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