A more restful sleep can be achieved by learning the secret of sleep on the left side.

Is it true that the number of hours you sleep is of the same importance to your health as the posture in which you sleep? Having discovered that getting .pi. on your left side is not just a matter of personal preference, but rather a technique that has various health benefits, you may want to reconsider the position in which you like to sleep. An examination of the possible health benefits of sleeping on the left side as a technique for getting a better night's sleep is presented in the following paragraphs.

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