With only 1 tablespoon in the morning, it detaches all your stools and cleans your colon leaving it empty.

Favouched olive and lemon oil
One of the most common and healthy ways to eat extra-emitting virgin olive oil is to mix it with lemon. Lemon enhances its flavor and, in addition, not only offers a more refreshing and tasty taste, but also improves the health of your body.
Mixing oil and lemon on an empty stomach stimulates digestion, promotes the absorption of antioxidants and promotes cardiovascular health. Thanks to its anti-inflammatory properties and its richness in nutrients, this ancestral practice has become essential for many.
In short, taking a spoonful of fasted olive oil is a small gesture every morning that brings invaluable benefits to our health. Do not hesitate to buy extra virgin olive oil and enjoy all its benefits.