How often do you have to change your underwear to keep clean?

Underwear is an integral part of our daily lives, and yet few people ask themselves: how often should they be replaced? Should they be used or relaxed, or is there a recommended lifespan for comfort and hygiene?
The response depends on several criteria: quality of the substances, frequency of use, maintenance and the same lifestyle. Discover in this article the best practices for maintaining your underwear, spotting signs of wear and knowing when it is time to renew them.

How often should you wash your underwear?

Before talking about replacement, daily maintenance is essential. Underwear should be changed every day and washed after each use. Why?

Accumulation of bacteria and fungi: Heat and moisture promote the proliferation of microorganisms that can cause irritation and infections.
Elimination of dead cells and secretions: Every day, our skin produces sweat and impurities.
Prevention of unpleasant odours: Regular washing prevents persistent odours from perspiration.
Advice on effective washing:

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