Ingredients:
1/4 of teaspoon of sodium bicarbonate.
1/4 teaspoon of 3% hydrogen peroxide.
120 ml (1/2 cup) water.
Instructions:
Mix the sodium bicarbonate and the hydrogen peroxide in water.
After brushing your teeth with toothpaste, use this preparation with your toothbrush to clean your teeth.
Sodium bicarbonate makes it possible to regulate the pH in the mouth by making it more alkaline, which helps to prevent the decalcification of the teeth caused by a pH that is too acidic. In addition, sodium bicarbonate helps decompose biofilms. Hydrogen peroxide, on the other hand, inhibits the development of biofilms and eliminates bacteria and yeasts.
The link between vitamin K2 and dental plaque
Recent research shows a positive correlation between vitamin K2 and inhibition of dental plaque. Vitamin K2, often combined with vitamin D3, helps to transport calcium to the bones and move it away from soft tissue, which could help to keep the surface of teeth smooth and without a drop in scale.
In conclusion, it is possible to reduce and prevent the formation of tartar by using natural ingredients that are simple and beneficial to oral health. For more information on the benefits of vitamin K2, follow the dedicated recommendations and videos.