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How to extract avocado oil: a step-by-step guide
Prepare the avocado by splitting it lengthwise and emptying the nucleus. Lawyers do not make them fat when they are consumed in moderation, despite the widespread belief that is contrary to the contrary. The number of calories is swollen due to additions of recipes such as sugar.
Crushing the avocados by pouring them into a bowl. Gently use a fork to crush it. To complete the extraction, this step is necessary.
Before you start cooking, put the avocado puree in a frying pan. Let the avocado simmer gently on a low heat until it begins to release its precious oil.
When the mixture is cooked to your taste, transfer it to a separate container for sieve. To recover until the last drop of golden oil, use a sieve.
Be proud of the offer: as you filter, you will see for yourself the amount of oil that an avocado can provide. The incredible exposure speaks volumes about the abundance of the fruit.
What makes avocado oil special?
on the following page:
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