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10 foods to be eaten daily for healthy arteries

10- Fermented cauliflow: a protective probiotic

Fermented foods, such as sauerkraut or kimchi, contain beneficial probiotics that help reduce inflammation and promote good cardiovascular health.

Health support

Add fermented cauliflow to your dishes or taste it as a season.

A protective lifestyle for your arteries

In addition to a balanced diet, adopt these good habits to preserve the health of your arteries:

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