Do not keep the objects of a person already deceived for this reason

The loss of a loved one profoundly marks our existence, and in the face of the void left, we often find ourselves surrounded by his personal belongings.

 

 

Although these memories may seem valuable, it is sometimes healthier to let them go to promote the healing process.

The personal belongings of the deceased, whether clothing, jewellery or photography, are imbued with memories that can rekindle the pain of the loss. A simple sweater can recall warm moments spent together, and each encounter with this object can renew the grief. Keeping these objects can unwittingly keep us in the past, hindering our ability to live the present and move forward.

Strategies for separation

 

The process of decongesting the possessions of a loved one can be cathartic. It is advisable to start by sorting these objects, keeping only a few truly significant pieces. Choose for memories that support memory without making everyday life heavier. Offering or giving objects to friends or family can also be a way to share the legacy of the deceased while freeing up space, both physical and emotional, in your life. 

Create new rituals

It may be beneficial to create rituals to mark the passage and honour the memory of the deceased. Organizing a symbolic ceremony, such as planting a tree or composing a photo album, can help turn grief into a more peaceful memory. These gestures make it possible to focus on the celebration of life rather than on the permanence of loss.

Moving forward without forgetting

 

Freeing oneself from the objects of the past is not an oblivion of the deceased but a step towards healing. Each discarded object can help to lighten the weight of mourning, paving the way for new experiences and serenity. It is crucial to set time to heal and surround yourself with support to navigate this emotional journey.