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Brush your teeth after each meal with a fluoride toothpaste.
Use dental floss to remove food residues between teeth.
Avoid foods that are too sweet, which promote dental plaque.
Stimulate salivation with foods such as apples, carrots or sugar-free chewing gums.
Regularly consult his dentist for control and possible descaling.
Did you know?
Saliva plays a key role in oral hygiene. It neutralises acids, prevents dry mouth and helps to clean the teeth naturally. Eating spicy food can stimulate saliva production and thus contribute to better dental health.
This natural method for removing tartar is a simple and economical alternative to expensive treatments. By adopting it as an add-on routine of dental hygiene, you can keep a bright smile and a healthy mouth. So, ready to try?
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