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Avocado is often considered a healthy food: rich in good fatty acids, vitamins and minerals, it has something to seduce. Yet did you know that some people should be wary of it? Despite its qualities, the avocado may also have side effects depending on your condition. These are the four groups of people who should limit or avoid their consumption.
People who are allergic or hypersensitive
If you are prone to allergic reactions, beware of the avocado. It can cause rash, itching, redness, even digestive problems such as nausea or vomiting. Some people also experience tingling in the mouth or swelling of the tongue after eating it. If this is the case, it is better to avoid the lawyer.
Read more on the next page.
