Facial gym: 6 easy-to-do anti-wrinkle exercises at home

Facial gym is a natural and effective method of toning facial muscles and reducing the appearance of wrinkles. By regularly doing these exercises, you can firm your skin, stimulate blood circulation and improve the elasticity of your face. Here are 6 simple anti-wrinkle exercises to do at home.

1. Exercise of the smooth front

Objective: To reduce wrinkles on the forehead

Place your fingers on your forehead, parallel to your eyebrows.
Apply gentle pressure and try to lift your eyebrows by resisting with your fingers.
Hold the position for 10 seconds and then release.
Repeat the exercise 5 times.
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2. Eye yoga

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