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Two tablespoons in the morning: a natural remedy for bone pain, diabetes, nerves and depression.
Some natural remedies have long been praised for their ability to support overall health. Although they cannot replace medical treatment, incorporating these simple, nutrient-rich combinations into your daily routine can have additional benefits. It is often said that this remedy improves bone health, regulates blood sugar levels, supports mental health and strengthens the nervous system.
What you need
Ingredients:
2 tablespoons of raw honey (rich in natural enzymes and antioxidants)
1 teaspoon of ground cinnamon (anti-inflammatory properties and blood glucose regulation)
1 teaspoon of turmeric powder (stands in the health of the joints and reduces inflammation)
1 tablespoon of apple cider vinegar (improves digestion and regulates blood sugar)
1 teaspoon of seeds of (rich in omega-3, fibre and calcium)
How to prepare
read on the next page
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