Safe use of the telephone: how to avoid dangers on a daily basis?

Limit the time you spend on your phone to avoid problems with vision and posture.
Use night mode to minimise blue light emissions.
Advice on how to use and store data
Regularly save your important files and contacts.
Encrypt your phone data for extra protection.
Delete unnecessary applications and files to reduce the risk of attacks.
Variants – Additional safety measures
Using antivirus applications to detect threats.
Install a password manager to securely store your login information.
Set up a remote lock and erase data function when your phone is stolen.
FAQ – Frequently Asked Questions
1. Does the use of a VPN really increase security?
Yes, a VPN encrypts your Internet connection, making it harder for anyone to track and intercept your data.

2. How do you recognize a suspicious application?
Pay attention to the number of downloads, user feedback and the required authorisations. Avoid applications with suspicious amounts of advertisements and requests for access to unnecessary functionalities.

3. 3. What should I do if my phone is stolen?
Instantly lock your device using “Locate my phone” (Google or Apple). If possible, delete the data remotely and report the flight to your operator and the police.

Telephone security is a key element in protecting your data and privacy. Regular compliance with the above rules will greatly reduce the risk of attacks and give you peace of mind when using your device every day.