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After 50 years: Chew 2 cloves a day on an empty stomach and enjoy these health benefits.

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  1. A protected heart and better circulation

 

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Hypertension, cholesterol and circulatory disorders become a concern after 50 years. The good news is that the cloves contributes to cardiovascular health.

  • It promotes good blood circulation, reducing the risk of clots.
  • It helps to regulate blood pressure.
  • It participates in the reduction of LDL (bad cholesterol), thus protecting the arteries.

A simple gesture to take care of your heart.

  1. Stronger bones to prevent osteoporosis

 

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With age, bone density decreases, increasing the risk of fractures. Clove nail is a natural source of manganese, an essential mineral for bone strength.

  • It promotes the maintenance of good bone density.
  • It supports the absorption of calcium, strengthening the bone structure.

A natural ally to preserve your bones.

  1. A detoxified liver for a body in full shape

The liver plays a key role in removing toxins, but its function can slow down over time.

  • Cloves stimulate liver function, promoting detoxification.
  • They reduce oxidative stress, thereby protecting liver cells.

A natural boost to purify the body.

  1. Better regulation of blood glucose

With age, sugar metabolism may become more irregular, increasing the risk of diabetes. Cloves help to stabilize blood glucose.

  • They limit changes in blood sugar.
  • They optimise insulin production.

A natural asset for regulating your blood sugar level.

  1. Younger and brighter skin

Skin aging is inevitable, but it can be slowed down. Thanks to their richness in antioxidants, the cloves protect the skin from external aggressions.

  • They mitigate the signs of age by neutralizing free radicals.
  • They improve hydration and give a radiant complexion.
  • They combat imperfections with their antibacterial properties.

A natural secret for radiant skin.

  1. Less joint pain and inflammation

Ostera and joint pain are common after 50 years. Thanks to their anti-inflammatory properties, cloves can relieve these discomforts.

  • They help to reduce joint pain.
  • They limit inflammation, preventing chronic diseases such as arthritis.

A natural remedy for staying active and mobile.

How do you integrate cloves into your routine?

  • Take two cloves every morning on an empty stomach.
  • Chew them slowly to release their active ingredients.
  • Drink a glass of warm water to help absorb.

Precautions to be taken:

  • Do not exceed 2 cloves per day to avoid gastric irritation.
  • If you have ulcers or anticoagulants, ask your doctor.

Adopt this habit today.

Staying healthy after 50 years does not require complicated sacrifices. Sometimes small gestures are enough to make a big difference. Chewing 2 cloves a day is a simple and natural solution to improve your well-being.

Why not try tomorrow morning? Your body will thank you.

 

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