ADVERTISEMENT
When you have a headache and you refuse to take an analgesic because you know their dangers, the situation seems hopeless. But that is not the case. There is a scientific way to get rid of a headache called acupressure.
Today we are going to talk to you about this technique that removes headaches effectively and quickly.
Acupressure is a kind of massage whose effectiveness is confirmed by numerous scientific studies. By its very nature, it is a form of acupuncture and reflexotherapy, but it does not require special medical knowledge.
First, put yourself in a comfortable position and relax. Massage does not take much time: from 30 seconds to 1 minute on average.
Massage a dot with light pressures or circular motions. Usually, the headache disappears during the massage or 5-10 minutes later.
There are 6 main points to get rid of a headache:
1 – YIN TANG POINT
Read more on the next page
ADVERTISEMENT