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1. Classical pumpkin juice
Ingredients:
500 ml fresh pumpkin (peeled and diced)
250 ml water or coconut water
1 tablespoon of honey or maple syrup (optional)
A pinch of cinnamon or a tenderloin of lemon juice (optional)
Preparation:
Peel and cut the pumpkin into small pieces.
Mix the pumpkin and the water (or coconut water) until you get a smooth consistency.
Suck with honey or maple syrup if you wish.
Add cinnamon or lemon juice for more flavor.
Filter (smovocless consistency) and refrigerate before serving.
2. Spicy pumpkin juice
on the following page:
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