The health benefits of pumpkin juice and its irresistible recipes

Preparation:

Prepare the pumpkin by peeling it and cutting it out with dice.
Mix it with water (or coconut water) until it is smooth.
Add ginger, cinnamon and lime juice for a warm and spicy touch.
Suck if necessary and filter if you wish.
Let it cool and enjoy this tasty delight.
Pro tips for a perfect pumpkin juice
Use fresh pumpkin for optimal taste and maximum nutrients.
Sprinkle naturally with honey, maple syrup or even fruit like apples.
Coconut water adds a refreshing tropical touch.
Experiment with spices such as nutmeg or cardamom for unique flavours.