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This natural remedy has been known since ancient times and is ideal for a good start to the day. Taking one tablespoon of olive oil and lemon juice every morning on the fast is possible can bring many health benefits.
The benefits of ingredients
These two ingredients, which are already healthy in themselves, help to lubricate the gastric mucosa, cleanse the colon, purify the liver and improve the functions of the liver and gallbladder when taken in the fasted state.
These are powerful antioxidants that can clean the whole body, making them an excellent detox. The olive oil used must be cold-pressed and of the highest quality in order to maximise its benefits. As a natural medicine, it helps to improve the cardiovascular system, lowers bad cholesterol and improves blood circulation as well as the health of the veins and arteries.
The Properties of Lemon Juice
Lemon juice provides essential vitamins and is an excellent body-cleaner. It helps to break down fat and has a beneficial effect on weight loss. It is preferable to use an organic lemon to prevent pesticides and other chemicals.
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