ADVERTISEMENT
Treatment of liver
One of the most significant benefits of this mixture is its effectiveness in cleaning the liver. Some symptoms, such as tissue swelling, bad breath and headache, may indicate that it is time to detoxify the body. The combination of olive oil and lemon juice is a natural and effective solution.
If the body is swollen, tired and lazy, this may indicate an overload of toxins. Poor nutrition and slow metabolism are often linked to overload of the liver and gallbladder. Taking olive oil and lemon juice stimulates metabolism and speeds up the detoxification process, which is exactly what the body needs.
How to consume this mixture
It is recommended to pour a tablespoon of olive oil, add a few drops of lemon and drink this mixture when you wake up. Wait half an hour before breakfast. After a while, people generally feel better, with a beneficial effect on body weight, as this mixture helps to dissolve fat deposits in the stomach and lower bad cholesterol. It also has a positive effect on the quality of sleep.
Other health benefits
Olive oil and lemon initiate digestion, are excellent for constipation and effectively cleanse the intestines. They help to remove anything from the body. This combination also has anti-inflammatory properties. When used regularly, it can relieve rheumatism and joint pain.
According to some sources, olive oil and lemon can help dissolve gallbladder and kidney stones.
Culinary options
For those who do not wish to drink this mixture, it is possible to use it in the kitchen, especially in salads. Mediterranean cuisine, known for its health and longevity benefits, regularly uses this mixture to season salads or fish. Press an lemon, add an equal amount of olive oil, mix and pour onto the salad. The lemon will completely replace the vinegar, making the salad even more tasty and healthier.
ADVERTISEMENT
