The couple both get liver c.a.n.c.e.r just because of the money-saving way that every family has done at least once

4. Late night eating

In today’s modern life, many people have the habit of staying up late to work or entertaining and eating late-night snacks. However, this habit can harm liver health.

Studies have shown that late-night snacking can promote the development of non-alcoholic fatty liver disease (nAFLD). In particular, late-night snacks that are high in fat, sugar, and heavy spices will have a significant negative impact on the liver.

Not only that but staying up late also disrupts the body’s biological clock, especially harmful to liver health.