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For smokers and former smokers: 6 ways to clean and revitalize your lungs

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It has been observed that even former smokers who arrested several years ago have traces of lung damage.

Even though we have never smoked, second-hand cigarette smoke, industrial pollution, vehicle exhaust and now chemtrails with heavy metal nanoparticles that fall on us, all this contributes to a certain level of lung damage for almost everyone.

So, whether you have smoked or not tobacco full of chemicals and radioactive products (from fertilizers), detoxification and regeneration of lung tissue might be appropriate for you.

By the way, the notion that lung lesions are irreparable is wrong. Appropriate and regular food and care can repair damaged tissue in your lungs.

Here's how to detoxify and regenerate your lungs:
1) Lifestyle changes come first because they are the basis of any cure for significant and long-term effects.

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