2- Smooth exfoliate to restore smooth skin
Once your feet are softened, prepare a natural scrub with:
- 1 tablespoon of sodium bicarbonate
- A few drops of water (adjust to obtain a granular paste)
Apply the mixture by gently massaging in circular motions, with emphasis on the heels and soles of the feet. This scrub removes impurities, stimulates blood circulation and prevents horn formation.
For more intense exfoliation, add some fine sugar or salt.
3- Rinse well and drying its feet
Rinse your feet thoroughly with warm water to remove any trace of bicarbonate. Dry them thoroughly, especially between the toes, to avoid any residual moisture conducive to fungal infections.
Read more on the next page.