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5. An anti-lipoma diet
Adopting a healthy diet is essential to prevent the accumulation of fat under the skin.
- Empower more fruits and vegetables rich in antioxidants (brocoli, spinach, citrus).
Avoid ultra-processed, high-saturated, saturated fat foods.
Integrate flaxseed and omega-3 (present in the fish) to limit inflammation.
Conclusion
With these home remedies, you can naturally reduce the size of the lipomas and prevent their onset. However, if you notice a rapid increase in your lipoma or experience pain, consult a healthcare professional for proper follow-up.
Discover more natural tips in the link first comment.
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