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- Rectal bleeding (often attributed to hemorrhoids)
- Disorder of transit (dangerous diarrhoea or persistent constipation)
- Unexplained abdominal pain
- Involuntary weight loss
If these symptoms persist, it is essential to seek medical advice promptly.
How can risks be reduced?
There is no silver bullet, but adopting a healthier lifestyle can significantly reduce the risk of developing colorectal cancer.
1- Build on a protective diet
- Eat more fiber: fruit, vegetables, whole grains
- Diminate red and processed meat
- Limit industrial sugars and ultra-processed dishes
2- Move more
- Do at least 30 minutes of exercise per day
- Avoid sitting too long without moving
Read more on the next page.
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