ADVERTISEMENT
Within our body, the colon has a very important role and plays a major role in digestion and nutrient absorption. This large intestine is particularly vulnerable to toxins. It is therefore essential to purify it from time to time, especially as it contributes to the storage and disposal of faecal matter.
This is because it has a filter role since it receives the food material which could not be digested and forms the faecal matter from the dead cells. However, there may be some residues within this organ, which are not disposed of during the removal of stools. Hence the usefulness of this home remedy, which will restore digestive balance and also remove toxins from your body.
Benefits of ginger
Ginger is a protective food for the gastrointestinal system, according to one study. That is why it would have virtues for the prevention of cancer of the digestive organs. Its active substances, gingerol and shogaol, work to treat nausea, flatulence, diarrhoea and other infections and inflammations of the digestive tract. Major advantage: Ginger helps with the absorption and digestion of food, which is the main role of the colon.
Benefits of lemon
This citrus is full of antioxidants and contains a high level of vitamin C. The lemon, rich in flavonoids, with protective properties, has a major role to play in cleaning the organism, including the colon. This is demonstrated by scientists in this detailed study. Lemon also has protective properties of the entire digestive system since thanks to it the risk of acid reflux and bloating are reduced.
Benefits of the apple
The apple, a source of fiber, has many virtues for the intestinal system. In addition to lowering the level of cholesterol in the blood, it also has detoxifying properties. One study shows this: apple is a preventive food against colorectal cancer thanks to its antioxidant effect due to the flavonoids it contains. The risk of cancer in this area of the digestive tract is proportionally inverse to the number of apples consumed per day. Similarly, its phytonutrients help protect against the effect of free radicals.
Given all the benefits of these ingredients, here's how to prepare an apple, ginger, and lemon-based natural detoxifying remedy:
Ingredients
the ingredients in the next page
ADVERTISEMENT
ADVERTISEMENT
