ADVERTISEMENT
Ingredients required:
2 litres of cold water
1 glass of warm water
1 glass of sea salt (or table salt)
1/2 cup apple cider vinegar
Iodine (natural antiseptic)
Instructions for use:
Prepare a disinfectant foot bath: In a basin, pour 2 litres of cold water and add 1 glass of warm water.
Add salt: Sea salt or table salt helps to relax the feet and reduce inflammation.
Pour apple cider vinegar: This ingredient has antibacterial and antifungal properties that help remove mushrooms and cleanse the nails.
Soak your feet: Leave them immersed for 30 minutes to help absorb the active substances.
Dry your feet well: Moisture promotes the proliferation of fungi.
Apply iodine: Use a cotton ball to place iodine on the edges of the dry nails. Let it penetrate well before putting on your socks.
on the following page:
ADVERTISEMENT
