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Natural mixtures and methods useful in lengthening the body:
Indian ginseng mixture, milk and sugar:
It is known that Indian ginseng roots can be ground to obtain a fine dry powder and add equal amounts of Indian ginseng powder with sugar and mix the mixture together.
- Prepare a glass container and take 2 tablespoons of this mixture and add 200 ml milk to them.
- Take this mixture daily before bedtime and continue for 45 days to get positive results.
- It is preferable to use cow’s milk for this mixture and it is not recommended to use this recipe during pregnancy because it leads to miscarriage.
Indian ginseng powder, black sesame, dates:
- Work on taking equal amounts of Indian ginseng powder and black sesame and mixing them together.
- Add about 5 grams of this mixture inside 5 dates.
- After that eat this recipe with 10 grams of beef butter .
- Daily and regular consumption for a period of not less than 40 days to obtain effective results.
Milk:
Regular consumption of milk comes on the list of home remedies to increase body length because it is rich in calcium, which promotes bone growth, and it also contains vitamin A, which helps in obtaining the best results.
Follow a healthy diet:
Eating healthy food is the most important thing when it comes to getting proper body growth. Therefore, it is essential to make sure that you get all the nutrients that the body needs to grow fully. There is no doubt that the key to a healthy diet is to stick to a balanced diet, avoid junk food and practice the following healthy eating habits:
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