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With the outward and bad eating habits, we sometimes find ourselves faced with extra pounds and exposed to different diseases and getting rid of them is not an easy task.
The causes and consequences of abdominal fat:
Abdominal fat can build up due to an over-calorie diet, lack of physical activity, taking certain medicines, hormonal disorder, or a genetic factor.
In addition to having an unaesthetic side, abdominal fat is also harmful to health. Indeed, it is limited to housing under the skin but also envelops the internal organs, which makes it quite dangerous. It can lead to cardiovascular disease or diabetes.
Weight loss with age:
Cinnamon: Thanks to its heating action – thermogenesis – this spice burns fat. This is because it increases the temperature of the body which draws from its fat stores in order to return to a normal temperature. Cinnamon also facilitates digestion.
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