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Medium-High Heat Adjustment
Step 1: Set the fire between medium and high (approximately 6 to 7).
Step 2: Avoid overheating so as not to break down the release coating.
3. 3. Medium-High Heat Cooking Techniques
3.1 Seizing
Seizure consists of rapidly cooking food at high temperature to create a crust.
Ingredients: Meat such as beef, pork.
Method: Heat the medium-high heat stove, add oil, then grab the food on each side.
3.2 Jumping
Jumping is a method that involves cooking food quickly in a little oil.
Ingredients: Vegetables, seafood.
Method: Use a hot frying pan with a little oil, add the ingredients and stir often.
3.3 Cooking of sauces
High medium heat is often used to reduce sauces.
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Ingredients: Broths, creams.
Method: Add the liquids to the hot frying pan, bring to the boil and then simmer.
4. Running errors to be avoided
Heating the frying pan
Excessive heat can burn food and affect their taste.
4.2 Do not preheat
Do not preheat the stove may cause uneven cooking.
4.3 Ignore Cooking Signs
Always monitor your food. Color changes and cooking sounds are important indicators.
5. Conclusion
Controlling medium-high heat on a stove is essential to make your dishes a success. Each type of stove has its own particularities, and it is important to know how to adjust them to achieve the best results. Whether you are a beginner or experienced cook, understanding this temperature and its use will help you improve your culinary skills.
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