Title: Avoid These Common Mistakes When Cooking Chicken

Title: Avoid These Common Mistakes When Cooking Chicken

Introduction:
Chicken is a staple in many kitchens, known for its versatility and nutritional benefits. However, the way you cook chicken can have a significant impact on both its nutrient content and your health. Certain cooking methods not only reduce the chicken’s natural nutrients but can also introduce harmful bacteria or toxins if not done correctly. By understanding these pitfalls and learning the right approach, you can ensure that your chicken dishes remain healthy, safe, and flavorful.

Ingredients:

• Fresh, high-quality chicken (breasts, thighs, or whole)

• Salt and pepper for seasoning

• Optional marinades (citrus-based or yogurt-based)

• Fresh herbs and spices for flavor

Preparation: