In a captivating YouTube video, someone shared their personal experience of drinking celery juice every day. Driven by curiosity and the desire to discover the potential health benefits, she began drinking celery juice every morning for a week. This article summarizes its background and the positive effects it has seen.
Every morning, she used a whole branch of organic celery to make her juice. After washing and cutting it, it mixed it with a little water in a mixer. She then passed the mixture into a sachet of vegetable milk to extract the juice. You don’t need a juicer for this method, and it’s pretty easy to do.
Daily experience and health benefits
Day 1
From day one, she was surprised by the salty taste of the juice. After drinking it, it felt a strong laxative effect, indicating that celery juice has a powerful detoxifying effect.
Day 2
The taste is more tolerable. She also noted the growing popularity of celery, which is often out of stock in shops.
Day 3
She noticed that pimples formed, which she interpreted as a skin detoxification reaction.
She also noticed changes in her bowel habits: her stools were softer and she had a more dynamic intestinal peristalism (muscle contractions that move food in the digestive tract).
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